Upcoming event

Saturday (Conducted by Venerable Hue Can)

10:00am Chanting of the Heart Sutra
10:10am Meditation
11:00am Self-Massage after Meditation
11:10am Chanting of the Metta Sutra
11:20am Dharma Talk

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When should I meditate?

I have been told that I should meditate early in the morning.  For myself, I am a night person so I have problem getting up early.  My day normaly starts at 7AM.  Can I meditate before going to sleep?  Is it too late?

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